If You Have Taken the time to find the perfect shoe but still have:
Why do I have such a hard time finding a shoe that fits me?
If shoes never quite fit right, you need to come in for a foot evaluation.
Sure your used running shoes might not be able to help you anymore, but there may be plenty of life left in them for walking around and basic foot protection. Why not donate them to a person in need. Drop them off here at TZ and we will ship them to Soles 4 Souls.
 
The Holiday 8 proves to be a favorite activity on the holidays. 8 fun miles with lots of running buddies.
Get to know the Doylestown Community Bike & Hike System. more...
Why do blisters form?
Excess repeated pressure in a concentrated area causes increased local heat build-up. This so-called "hot spot" is red and painful. more
 
Training Zone Sports has been a premier sponsor of the Bucks 5k Series. We also help dozens of local races with race numbers, organizational information, gift certificates, etc.
60%–80% of women wear the wrong bra size… are you one? Weight loss, weight gain and pregnancy are some of the factors that can change... Are you a blog reader? If so check out Blue Dawg Running "Through the eyes of a runner living in the heart of Bucks County, Pennsylvania and used to watching the backs of other runners."
 
An ultra run is technically any distance over 26.2 miles, though most ultra runners consider the distance to be at least 50 miles.
Ultra Running Race Calendar
   The Bucks County SPCA in Lahaska has a volunteer program that not only helps the animals but helps keep volunteers fit by
walking the dogs as much or as little as you want!		    

Training Zone Sports | Doylestown, PA | 215-348-1509