• A Triathlete in training
• An Adult desiring to improve their swimming skills
• A child swimming competitively

• Stroke analysis
• Fundamentals for improvement
• Training for breath cycle comfort
• Tips to improve speed & stamina

Kenneth W. Holland

"As an evolved swimmer, I have come to recognize the line between the "feel" of water (art) and the technology (science) of swimming. I have played water polo, swam with dolphins in the deep pacific, raced in the ocean, and just plain worked out in local pools. These experiences have allowed me to be incredibly comfortable in all aquatic situations - and that is my goal for you.

We can all swim better and faster. Age is NOT a factor. All my students are swimming faster than they were in the past. Swimming is a life long pleasure that is widely recognized as the best sport for longevity. Training in an Endless Pool is a perfect way to advance your skills. I encourage you to explore the best sport in the best place to improve I am excited to help you exceed your goals. Call me for an appointment!" 267-994-0568

• Red Cross Lifeguard & CPR Certified
• NAUI Diving Certified
• 35 Yr Competitive & Recreational Swimming

Swim Coaching Package - Three (1 hour) individual sessions to be completed within 3 weeks. ($115.00)

Pairs Coaching Package - Two people coaching for three (1 hour) sessions to be completed within 3 weeks. ($100.00 per person)

Individual Coaching Sessions - Single (1 hour) sessions. ($45.00 ea)

Facility Use - Hourly use of the facility for independent training. ($20.00/hr)

Gift Package - 2 sessions, a pair of Speedo goggles, & plush swim towel. ($115.00)

Discounts for Family or Group Training

Customized Gift Certificates

Referral Discount Program

For more information or to sign-up now call 267-994-0568

New Triathlete
The day started for us with the worst possible words, USAT rules prevent athletes from wearing their wet suits in temperatures above 78 degrees. The lake temp was 81 degrees.
The fear of drowning has always been an obstacle for me. I literally was shaking right up to the start.
The whistle blew and I plunged my face and body into the water. I quickly swung out to the side of the pack and found some smooth water. The rest was just amazing. I felt so balanced in the water. My legs hardly moved as I stroked one after another. The fear quickly dissipated to confidence and I moved forward in complete control.
I detail this experience for you because it means so much to me. You helped me accomplish something I never thought I could. What you do for people is help them turn their dreams to reality. It's much more than just a coach. Thank you. July 2007

Nov 2008
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Sep 2008
Aug 2008
Aug 2008 concerning the Doylestown YMCA's expansion project
July 2008
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